top of page

Asking for help doesn't mean you are weak.

“What is the bravest thing you've ever said? asked the boy.
'Help,' said the horse.
'Asking for help isn't giving up,' said the horse. 'It's refusing to give up.”

(Charlie Mackesy, 2019)



Exploring your life, thoughts, feelings and behaviours, can help you understand what has happened to you in the past, how you live now and what you choose to do in the future.

In our sessions I am there to help you in this process. 



I can provide counselling sessions, in person at my home in Bridlington, by video calls or by telephone.  In person allows us to meet physically, but we have learnt that this is not always possible.  I would like to meet you, in the way that is right for you.  

bottom of page